Group Art Therapy
Groups are offered on a rotating basis.
If your preferred group is full, check back or contact me to be added to the waitlist!
Upcoming and Ongoing Groups
In-Person Groups in Olympia
Virtual Groups - Washington state
What to Expect
This is an in-person art therapy group designed to help folks struggling with stress, anxiety, depression, and isolation in our current political climate. Like most of my groups, this is a closed group—meaning that you will have time to get to know your fellow group members and practice expressing yourself in a safe space. Time and care is taken to balance self-expression about difficult topics while also learning skills to self-regulate and practice community care. We’ll experiment with different mediums—collage, paint, clay, drawing, and more! No artistic experience is needed.
Ages
Adults 18+
Date(s)
4/14/26 - 5/26/26
Time
5:45pm - 7:15pm PT
Location
Downtown Olympia
If you are interested in this group, I ask that all prospective group members join me for a 1-1, brief consult call (telephone or video session). I will ask some screening questions to make sure that this group can meet your needs.
What to Expect
This is an in-person art therapy group designed to help teens struggling with stress, anxiety, depression, and isolation in our current political climate. Like most of my groups, this is a closed group—meaning that you will have time to get to know your fellow group members and practice expressing yourself in a safe space. Time and care is taken to balance self-expression about difficult topics while also learning skills to self-regulate and build community with peers. We’ll experiment with different mediums—collage, paint, clay, drawing, and more! No artistic experience is needed.
Ages
Teens 13-15 yrs and 16-18 yrs
Date(s)
13-15 yrs: 7/2 - 7/23
16-18 yrs: 7/30 - 8/20
Time
1:15pm - 3:30pm PT
Location
Downtown Olympia
If you are interested in this group, I ask that all prospective group members join me for a 1-1, brief consult call (telephone or video session). I will ask some screening questions to make sure that this group can meet your needs. Parents can join the consult call if your teen consents!
What to Expect
This is a virtual art therapy group designed to help folks struggling with stress, anxiety, depression, and isolation in our current political climate. Like most of my groups, this is a closed group—meaning that you will have time to get to know your fellow group members and practice expressing yourself in a safe space. Time and care is taken to balance self-expression about difficult topics while also learning skills to self-regulate and practice community care. This group uses a combination of digital and analog tools for artmaking. No artistic experience or fancy equipment needed.
Ages
Adults 18
Date(s)
5/20 - 7/1
Time
6pm - 7:30pm PT
Telehealth
Join sessions via smartphone, tablet, or desktop
If you are interested in this group, I ask that all prospective group members join me for a 1-1, brief consult call (telephone or video session). I will ask some screening questions to make sure that this group can meet your needs.