Services

Looking for therapy that honors your identity, values, and individual needs?

Beryl Olson is offering telehealth-based therapy services to adults in the Olympia-Tumwater-Lacey metro area and throughout Washington state.

  • My approach to counseling, also known as talk therapy, is person-centered and tailored to YOU. I will always use a trauma-informed, neurodivergent-affirming, queer, anti-racist, anti-ableist, and feminist approach to your care. I primarily utilize acceptance and commitment therapy (ACT) to help you get in touch with your values and live the life the way you want to.

  • When it comes to talking about difficult feelings and experiences, do words ever fail you? Art therapy allows for non-verbal expression and deeper exploration.

    You do not need to have any experience with art to participate in art therapy! Art therapy can be useful and even powerful regardless of artistic skill. Based on your needs, access to materials, and other factors, we may use drawing, painting, sculpture, creative writing, dance, and beyond on your healing journey.

    Want to learn more about art therapy?

  • Coming soon! Please email me at beryl@berylolsontherapy.com if you are interested.

FAQs

60 minute intake telehealth session - $160

50 minute ongoing telehealth session - $130

90 minute telehealth session - $220 (Email for availability)

Group Art Therapy—coming soon! Reach out to beryl@berylolsontherapy.com if you are interested in being contacted.

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What are your fees?

Do you accept insurance?

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Premera (Blue Cross/Blue Shield, Lifewise)

Please reach out for more specific coverage details!

What populations do you see?

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I work with adults navigating a variety of experiences, including but not limited to:

  • Neurodivergence (Autism, ADHD, and beyond)

  • Anxiety and depression

  • Bipolar Disorder

  • Gender and identity exploration

  • Trauma

Although I primarily see adults, I may consider taking on adolescent (13-17) clients on a case-by-case basis.

What kind of therapy is best for me?

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I approach all therapy from a creative lens—no prior knowledge or experience needed! We can discuss your needs, preferences, and goals to determine how to best approach your care.

If you are interested in art therapy but are unsure if it’s right for you, I have more information about art therapy here.

What is the best way to contact you?

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You can reach me via email at beryl@berylolsontherapy.com

Leave a message at (360) 358-2043

Or, use my Contact Form

I aim to respond quickly—usually within two business days.